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Anxiety

Check out these books where characters share their experiences with anxiety.

User from Strathcona County Library

42 items

  • Alfie's anxiety often keeps him from engaging in fun activities, but he learns a valuable lesson at the aquarium when a tiny clownfish swims up to him for a quick hello and then retreats, showing Alfie there is a happy medium between hiding away and…
    Book, 2018New York : Abrams Books for Young Readers, 2018. — E BEL
  • Potato is worried about what might happen in the future, causing Flamingo to worry, too, but their friend, a little girl, encourages them to focus on enjoying the present, instead.
    Book, 2019New York : Simon & Schuster Books for Young Readers, [2019] — PIC BLAC
  • With a heartwarming story and tender illustrations, Jeanette Bradley's debut picture book is perfect for Valentine's Day, Mother's Day, and any day when a child needs a reminder of the strength of a mother's love.
    Book, 2018New York : Roaring Brook Press, 2018. — E BRA
  • Gloria loves to sing and play with her friends, but her Big Problem follows her around and tells her that she can't.
    Book, 2020Thomaston, Maine : Tilbury House Publishers, 2020. — PIC BRIG
  • One warm, sunny day, Willy the Chimp decides to go to the park. There's not a cloud in the sky--well, except for just a little tiny one. It doesn't bother Willy too much at first. But as the cloud follows him, it grows bigger and bigger and becomes…
    Book, 2017Somerville, MA : Candlewick Press, 2017. — E BRO
  • Murry Bear has so many worries! Luckily, his sister, Molly, knows just what to do. "Sharing worries always makes them feel smaller," she says. She also tells him about her worry box.
    Book, 2018Wilton, CT : Tiger Tales, 2018. — E CHI
  • When Arthur has to spend his first day away from his mother, his grandmother tries to keep him occupied so he will not miss her too much.
    Book, 2014Wilton, CT : Tiger Tales ; 2014. — C
  • A little dog's paralyzing anxiety gives way to bravery when someone smaller arrives in need during a whooshy, splashy, overwhelming day at the beach.
    Book, 2017Somerville, MA : Candlewick Press, 2017. — C
  • A gorgeously illustrated, sparingly written story about the often complicated feelings brought on by anxiousness, perfect for helping young readers identify this complex emotion.
    Book, 2024Toronto, ON : Annick Press, 2024. — E DEL
  • Llama Llama experiences separation anxiety on his first day of nursery school.
    Book, 2009New York, NY : Viking, 2009. — E LLA
  • On his way to a party, Mr. Fish bumps into his friend Willa Whale, who is frozen in worry. What if no one wants to talk to her? What if she forgets the words to the birthday song? Using simple steps, Mr. Fish teaches Willa how to breathe and make a…
    Book, 2022New York : Farrar Straus Giroux Books for Young Readers, 2022. — E POU
  • Swim along with Willa Whale as she explores the experience of trying, practicing, and making mistakes. She might just discover that everyone makes mistakes when they try new things--even grown-ups and the Pout-Pout Fish!--and that mistakes are an…
    Book, 2025New York, NY : Farrar Straus Giroux Books for Young Readers, 2025. — E DIE
  • Poppy the puffer fish is invited to Baby Guppy's birthday party, but she is nervous imagining all the things that can go wrong--but at the party it is Poppy who saves the day.
    Book, 2024New York : Scholastic Inc., 2024. — E FIS
  • Reg is a bear whose name rhymes with EGG. Reg wakes up one fine summer morning with his head full of possibilities: swimming, berry picking, fishing for minnows. Then his big sister Co-co tells him that today she's going to teach him to catch a…
    Book, 2025Charlottetown, PEI : Pownal Street Press, 2025. — E GAR
  • Small, a little fox, seeks reassurance that Large will always provide love, no matter what.
    Book, 1999San Diego : Harcourt Brace, 1999. — GLI
  • Noni is nervous about playdates, and global warming, and most of all, about the first day of school. Her parents are worried too, and even her brother is a little wary. But Noni finds a friend, someone a little more outgoing than herself, and…
    Book, 2013Toronto : Tundra Books, 2013. — E HAR
  • While his mother is away finding food, a newborn owl falls out of his nest and anxiously tries to find her, receiving help from various forest animals.
    Book, 2010Somerville, Mass. : Candlewick Press, 2010. — PIC HAUG
  • Learning which thoughts lead to good outcomes is powerful, but it starts by learning that we do get to choose those thoughts. Worry guides readers through some examples of times when readers may feel worried and show just how Bubble and Slug guide…
    Book, 2021Oakville, Ontario : Flowerpot Press, 2021. — E HAY
  • Whimsy's heavy things are weighing her down. She tries to sweep them under the rug, but she trips over them. She tries to put them in a tree, but they fall on her. She even tries to sail them out to sea, but they always come back. Eventually Whimsy…
    Book, 2013Toronto : Tundra Books, 2013. — E KRA
  • Every day is filled with opportunities to wonder ... what if? It explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life.
    Book, 2019Boston : Houghton Mifflin Harcourt, 2019. — E LIW