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14 items

• Happiness Is a Choice You Make

  Lessons From a Year Among the Oldest Old

  Leland, John, 1959-

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  An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up.…Read moreRead more of this annotation

• The 60-something Crisis

  How to Live An Extraordinary Life in Retirement

  Pagano, Barbara,

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  A soul-shaking and inspiring book for late-in-life adulthood. The decision of whether we will choose with intention to fully live in the last third of life begins in our 60s. We can demand more of ourselves, invest in opportunities to test…Read moreRead more of this annotation

• Keep Sharp :

  How to Build a Better Brain at Any Age

  Gupta, Sanjay, 1969-

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  Neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research centers on heightening and protecting brain function to maintain cognitive health at any age. This title explores brain…Read moreRead more of this annotation

• Still Foolin' 'em

  Where I've Been, Where I'm Going, and Where the Hell Are My Keys?

  Crystal, Billy

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  Billy Crystal's reflections are an unforgettable look at an extraordinary life well lived. Filled with impromptu jokes and ad-libs, Crystal pokes fun at growing old but also takes listeners through his life decade by decade, recalling the…Read moreRead more of this annotation

• Rising Strong

  How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

  Brown, Brene,

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  For Brene, the conversation about vulnerability and shame naturally evolves into a discussion of bravery--its origins, its catalysts, its chemistry. How we are brave. What constitutes bravery. What activates the impulse to be brave. And…Read moreRead more of this annotation

• Live Long And-- What I Might Have Learned Along the Way

  Shatner, William

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  Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age.

• The Longevity Project

  Surprising Discoveries for Health and Long Life From the Landmark Eight-decade Study

  Friedman, Howard S.

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  The Longevity Project examines data from an 80-year longitudinal cohort study, exploring the complex matrix of factors that contribute to longevity, providing recommendations for increasing one's lifespan.

• Lifespan :

  Why We Age and Why We Don't Have to

  Sinclair, David A., 1969-

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  Dr. David Sinclair presents a groundbreaking theory that aging is a treatable disease and explores how activating vitality genes can slow down or reverse aging. He shares emerging technologies and lifestyle changes that promote longevity,…Read moreRead more of this annotation

• Elderhood

  Redefining Aging, Transforming Medicine, Reimagining Life

  Aronson, Louise

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  Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare…Read moreRead more of this annotation

• Enough Already :

  Learing to Love the Way I Am Today

  Bertinelli, Valerie, 1960-

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  Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. With an intimate look into her insecurities, heartbreaks, losses, triumphs, and revelations, Enough…Read moreRead more of this annotation

• Keep Moving

  And Other Tips and Truths About Aging

  Van Dyke, Dick

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  Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it.

• Aging as a Spiritual Practice

  a Contemplative Guide to Growing Older and Wiser

  Richmond, L. (Lewis), 1947-

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  Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new…Read moreRead more of this annotation

• The New Old Me

  My Late-life Reinvention

  Maran, Meredith,

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  One woman's story of starting over at 60 in youth-obsessed, beauty-obsessed Hollywood.

• Self-care for the Wisdom Years

  Practical Ways to Celebrate the Mystery and Wonder of Aging

  Richardson, Cheryl

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  A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging -- and create a more authentic, soul-directed life. What does aging mean to you? We often look at aging through the lens of what is lost,…Read moreRead more of this annotation