Events
Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
When registering, please include the first names of all attendees in the First Name field.
Registration opens December 16 at 9:30am- ,
Learn about Taoist Tai Chi® and try it out in this interactive program, provided by members of the Fung Loy Kok Institute of Taoism. Please wear comfortable clothes for this program.
When registering, please include the first names of all…
Registration opens December 16 at 9:30am - ,
Chair Yoga can be both rejuvenating and relaxing. Ting Pimentel-Elger, certified and registered yoga teacher, will lead us in some seniors-oriented chair yoga and teach us some yoga techniques that can be easily implemented into daily life.…
Registration opens December 16 at 9:30am - ,
For adults.
Learning how to respond in an emergency could save your child’s life. This free class, led by a certified Strathcona County Emergency Services educator, is ideal for expecting parents and parents/caregivers of children under the…
Registration opens December 16 at 9:30am - ,
We can all use more calmness. Nathalie Jackson, Shadow Work and Firewalk Facilitator, will show us how to achieve a state of peacefulness, through mindful breath practices, movement and inner awareness.
When registering, please include the…
Registration opens December 16 at 9:30am Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
When registering, please include the first names of all attendees in the First Name field.
Registration opens December 16 at 9:30am- ,
For adults.
Learning how to respond in an emergency could save your child’s life. This free class, led by a certified Strathcona County Emergency Services educator, is ideal for expecting parents and parents/caregivers of children under the…
Registration opens December 16 at 9:30am Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
When registering, please include the first names of all attendees in the First Name field.
Registration opens December 16 at 9:30am- ,
This practical self-defense session is designed for a woman’s physical and psychological standpoint for real life. Participants learn about mind set, awareness and physical moves to defend themselves. The program is developed based on Stay…
Registration opens December 16 at 9:30am - ,
A Strathcona County Safety Educator will share practical knowledge that seniors can use to be safer in their everyday environments.
Join us every month to discuss, learn, and make new connections. Better knowledge means Better U!
When…
Registration opens December 16 at 9:30am