Events
Brick by Brick
Cancelled,For grades 6 - 12.
Unleash your creativity with LEGO® while building more than just bricks—build essential life skills! Through exciting hands-on challenges and team projects, youth will dive into communication, collaboration, and…
- ,Online event
Learn practical self-management strategies for pain relief, including exercise, pacing, problem solving, mindfulness and more. Presented by Arisha Mohammed, a Self-Management Consultant with Primary Care Alberta.
This event takes…
- ,
For adults.
Learning how to respond in an emergency could save your child’s life. This free class, led by a certified Strathcona County Emergency Services educator, is ideal for expecting parents and parents/caregivers of children under…
- ,
Build resilience, manage stress, and lead a more meaningful life with the skills you’ll learn at this practical workshop on Acceptance and Commitment Therapy (ACT). Explore acceptance, values-based action, and thought separation with…
- ,
Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
- ,
This introduction to the world of Tai Chi will include some history, demonstration, and basic Tai Chi movements. Duane Chapelsky of Fung Loy Kok Institute of Taoism will talk about the strength, flexibility, and stillness you can find…