Events
For grades 5 - 7.
Are you ready to take control of your life and excel in school? Join our Mindful Choices Youth Program, and discover how to blend mindfulness into your everyday decisions. Learn powerful techniques to handle life’s…
For grades 5 - 7.
Are you ready to take control of your life and excel in school? Join our Mindful Choices Youth Program, and discover how to blend mindfulness into your everyday decisions. Learn powerful techniques to handle life’s…
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For adults.
Learning how to respond in an emergency could save your child’s life. This free class, led by a certified Strathcona County Emergency Services educator, is ideal for expecting parents and parents/caregivers of children under…
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This roundtable about the art and tradition of herbal vinegar infusions invites participants to connect, share, learn, and discover the significance of herbal vinegars for whole-body health. Led by Practical Herbalist Jennifer Semeniuk.…
Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
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Discover nature’s wisdom on resilience in this mindful outdoor workshop by Mental Health Therapist Charles Chanard. Engage your senses, slow down automatic living, and connect deeply with nature’s awe. Learn to observe without judgment,…
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For grade 6.
Join us for an evening where you’ll learn tips for starting grade 7 with confidence. We’ll talk about learning preferences, ways to handle stress and simple life skills that make the move to junior high easier. There will be…
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As adults, many of us find that our family dynamics and early expectations still shape how we see ourselves and relate to others. This interactive session by Life Coach Cheryl Brown invites participants to explore, release, and transform…
Let's meet and improve our memory! Enjoy some board games and memory exercises to help keep your grey matter sharp.
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Seniors have a wealth of knowledge and skill to offer our community. Representatives from three area organizations will talk about the goals of each of organization and how you can use your talents to give back. It takes all of us to…