The 4-hour Body
The 4-hour Body An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming Superhuman By Ferriss, Timothy Book - 2010

This diet section of this book is not for the faint of heart. If you stick to it, it does work. You will get incredible results You need will power to do it! I know some are crying becasue it may not be tailored to a vegetarian. That is why there are different diet options out there, if this is not for you, move along. However, I have tried this and it resulted in rapid results.

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