Yoga for A Healthy Mind and BodyDownloadable Video - 2014
Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
Publisher: [United States]:, The Great Courses,, 2014
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (12 video files (approximately 360 min.)) : sd., col digital,rda video file,rda