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Downloadable Video, 2014
Current format, Downloadable Video, 2014, , Available.
Downloadable Video, 2014
Current format, Downloadable Video, 2014, , Available. Offered in 0 more formats
Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice.
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