Seeking Serenity

Seeking Serenity

The 10 New Rules for Health and Happiness in the Age of Anxiety

Large Print - 2015
Average Rating:
Rate this:
In Seeking Serenity, stress columnist Amanda Enayati challenges long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality. She presents ten revolutionary principles developed from emerging science and reinforced by literature, philosophy and age-old spiritual wisdom that help us to master stress in the everyday -- a clear and accessible action plan for achieving more joyful and productive lives.
Publisher: Farmington Hills, MI. : NAL Hardcover, [2015]
ISBN: 9781410480743
Branch Call Number: LP 155.9042 ENA 2015
Characteristics: 365 pages


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SCL

To Top