Title rated 3.8 out of 5 stars, based on 6 ratings(6 ratings)
DVD, 2008
Current format, DVD, 2008, , Available .
DVD, 2008
Current format, DVD, 2008, , Available . Offered in 0 more formats
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. This video includes five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headaches.
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