Healing Yoga

Healing Yoga

DVD - 2008
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The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. This video includes five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headaches.
Publisher: [United States] : Gaiam, [2008], c1998
ISBN: 9780766235007
Branch Call Number: DVD 613.7046 HEAL
Characteristics: 1 videodisc (ca. 60 min.) : sd., col., 4 3/4 in
Additional Contributors: Yee, Rodney
Adams, Steve


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taniamacwilliam Jun 07, 2013

This DVD was perfect! Great for both beginners and intermediate practitioners. My favourite was the yoga for stress and yoga for backache.

Nov 22, 2011

will I be able to borrow a copy of this dvd or not?

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