Conquering Heart Attacks and Strokes
Your 10 Step Self-defense PlanBook - 2011
If you want to help protect yourself against a heart attack or stroke, keep your arteries clear and enjoy a long, healthy life, then look no further than this powerful 10-step plan. This comprehensive medical guide delivers all the advice your doctor would give you if he or she could spend double or triple the amount of time with you. Perfect for anyone interested in a straightforward approach to better food, exercise and living.
Publisher: Montréal : Reader's Digest Association (Canada), c2011
Branch Call Number: 616.1205 MER 2011 22
Characteristics: 256 p. : col. ill. ; 26 cm