12 Steps to Raw Foods

12 Steps to Raw Foods

How to End your Dependency on Cooked Food

Book - 2007
Average Rating:
3
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"A revised and expanded version of the original, this book illuminates the average person's multi-level attachment to cooked foods, explains how one can successfully transition to a raw food diet, and--relying on new scientific evidence--explains the health benefits of eating raw, living foods"--Provided by publisher.
Publisher: Berkeley, Calif. : North Atlantic Books, c2007
Edition: Revised and expanded edition
ISBN: 9781556436512
1556436513
Branch Call Number: 613.26 BOU 2007 22
Characteristics: xvi, 267 p. ; 23 cm

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t
Tammysargent
Feb 26, 2013

Fantastic filled with informative material. Ideal for a person looking to transition to raw foods.

h
HereHere
Aug 09, 2011

This is not a recipe book, but a how to book, along with a philosophy for why to go raw. It wasn't what I was looking for, but someone interested in making raw a part of a lifestyle might find it useful.

s
samsonite
Mar 25, 2009

4.5/5 35 amazon.com reviews

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