The Simple Diet

The Simple Diet

A Doctor's Science-based Plan

Book - 2012
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Science-based plan that helps individuals achieve fast and permanent weightloss by using existing ready-made products. An easy to follow plan which has the potential to help anyone towards healthier nutrition for life. In 2007, James W. Anderson MD and his colleagues published a study in the prestigious American Journal of Clinical Nutrition that confirmed the unique weight-shedding power of this diet. Not only did the programme result in significant weight loss for participants, they were remarkably also able to keep the weight off.
Publisher: New York : Berkley Books, c2012
ISBN: 9780425241066
Branch Call Number: 613.712 AND 2012 23
Characteristics: xx, 316 p. : ill
Additional Contributors: Gustafson, Nancy J.

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