Fats That Heal, Fats That Kill

Fats That Heal, Fats That Kill

The Complete Guide to Fats, Oils, Cholesterol, and Human Health

Book - 1993
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More health problems come from damaged oils than any other part of nutrition, and more health benefits come from oils made with care than any other part of nutrition. Fats that Heal Fats that Kill led to the creation of a new industry'making edible oils ?with health in mind'. In the book, Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, provides the knowledge you need to avoid the damaged ones and to choose health-promoting oils, and explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, and other oils.
Publisher: Burnaby, BC, Canada : Alive Books, c1993
Edition: Rev., updated and expanded ed
ISBN: 9780920470381
0920470386
Branch Call Number: 612.39
Characteristics: xxiii, 456 p. : ill.

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