Mindfulness to Go

Mindfulness to Go

How to Meditate While You're on the Move

Book - 2011
Average Rating:
Rate this:
In Mindfulness to Go, teacher and author David Harp presents the multitasker's guide to mindfulness. The mindfulness exercises in this book can be easily built into daily activities to help readers attain a meditative presence amid the chaos of everyday life.
Publisher: Oakland, CA : New Harbinger Publications, c2011
ISBN: 9781572249899
Branch Call Number: 158.12 HAR 2011 22
Characteristics: xii, 205 p

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SCL

  Loading...
[]
[]
To Top