Breakthrough Practices to Heal the Body and Ignite the SpiritBook - 2011
Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the reader.
Publisher: New York : HarperOne, 2011
Branch Call Number: 613.7046 FOR 2011
Characteristics: 262 p. : ill., charts