The Everything Green Smoothies BookThe Everything Green Smoothies Book
Title rated 3.3 out of 5 stars, based on 9 ratings(9 ratings)
Book, 2011
Current format, Book, 2011, , No Longer Available.Book, 2011
Current format, Book, 2011, , No Longer Available. Offered in 0 more formatsYou know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing raspberry blend Cool cucumber melon Green gazpacho Sweet pumpkin pie Ginger apple delight Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
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- Avaon, MA : Adams Media, 2011.
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