Jillian Michaels

Jillian Michaels

Ripped in 30

DVD - 2011
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Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
Publisher: [United States] : Empowered Media ; Louisville, CO : Distributed by Gaiam, [2011]
ISBN: 9780766253308
Branch Call Number: 613.7 RIP 2011 22
Characteristics: 1 videodisc (ca. 136 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Michaels, Jillian
Alternative Title: Ripped in thirty
Ripped in 30


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