The New ME Diet
Eat More, Work Out Less, and Actually Lose Weight While You RestBook - 2010
"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." -- J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The New ME Diet is the revolutionary fitness program that enables you to b uild muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The New ME (metabolic effect) Diet can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.
Publisher: New York : William Morrow, c2010
Edition: 1st ed
Branch Call Number: 613.25 TET 2010 22
Characteristics: xvi, 258, 28 p. : ill. ; 24 cm
Alternative Title: New metabolic effect diet