Ageless With Kathy Smith. Staying StrongAgeless With Kathy Smith. Staying Strong
Title rated 3.75 out of 5 stars, based on 33 ratings(33 ratings)
DVD, 2011
Current format, DVD, 2011, , All copies in use.
DVD, 2011
Current format, DVD, 2011, , All copies in use. Offered in 0 more formats
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
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