Your Perfect Plan for SuccessBook - 2011
Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training through to completion of your first race.
Publisher: Maidenhead, U.K. : Indianapolis : Meyer & Meyer Sport, 2011
Edition: Ironman ed
Branch Call Number: 796.4257 SMIT
Characteristics: 139 p. : col. ill. ; 24 cm