Frequently Asked Questions About Overscheduling and Stress

Frequently Asked Questions About Overscheduling and Stress

Book - 2010
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Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
Publisher: New York : Rosen Pub., 2010
Edition: 1st ed
ISBN: 9781435835146
Branch Call Number: TEEN 155.518 HARM
Characteristics: 64 p. : col. ill. ; 24 cm
Alternative Title: Overscheduling and stess

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