Peace Is Every Breath

Peace Is Every Breath

A Practice for Our Busy Lives

Book - 2011
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Publisher: New York : HarperOne, 2011
Edition: 1st ed
ISBN: 9780062005816
Branch Call Number: 294.3377 NHA 2011 22
Characteristics: 147 p

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writermala
Aug 14, 2015

This is a powerful book which set me straight on what meditation is. essentially, the author says, meditation only means being aware of what is going on in our bodies, our feelings, and our minds. What he talks about is so simple like admiring nature that I'm very keen on following the simple steps. I borrowed this book from the library but since it is a keeper I'm buying it.

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