Yoga for the Rest of Us

Yoga for the Rest of Us

Easy Yoga for Arthritis

DVD - 2010
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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Publisher: [United States] : WGBH Educational Foundation : Distributed by PBS Distribution, 2010
ISBN: 9781608832804
Branch Call Number: 613.7046 YOG 2010 22
Characteristics: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Cappy, Peggy
Baynard, John
Alternative Title: Easy yoga for arthritis [dvd]


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