The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

Book - 2007
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Publisher: Oakland, CA : New Harbinger Publications, c2007
ISBN: 9781572245136
1572245131
Branch Call Number: 616.89 MCK 2007 22
Characteristics: vi, 232 p. ; 26 cm
Additional Contributors: Wood, Jeffrey C.
Brantley, Jeffrey

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