The Secret Ingredient

The Secret Ingredient

Delicious and Easy Heart-healthy Recipes That Might Just Save your Life

Book - 2010
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At just 36 years of age, Sally Bee suffered three heart attacks in a single week#133;and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.
Sally shares her luscious and easy-to-prepare dishes, including her versions of comforting classics we all love-even desserts! This is food that the whole family will enjoy, and that will tempt even novice cooks.
Throughout, Sally relates the details of her own experience and amazing recovery, inspiring others to change their eating habits-without feeling deprived. She's living proof that it's possible.
Publisher: New York : Sterling, 2010
ISBN: 9781402781407
Branch Call Number: 641.56311 BEE 2010
Characteristics: xiv, 146 p. : col. ill

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