Healing Yoga for Aches and Pains

Healing Yoga for Aches and Pains

DVD - 2002
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A series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints.
Publisher: Troy, MI : Anchor Bay Entertainment, 2002
Branch Call Number: 613.7046 HEA 2002
Characteristics: 1 videodisc (35 min.) : sd., col. ; 4 3/4in

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t
tdaniels
May 04, 2010

Very good for us elders - uses props... and yes, you feel much better. This shows modified stretches as well.

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