EventsMindful Outdoor Practices: Nature’s Wisdom on Resilience

Mindful Outdoor Practices: Nature’s Wisdom on Resilience

6:30 PM – 8:45 PM
Strathcona County Library

Description

Discover nature’s wisdom on resilience in this mindful outdoor workshop by Mental Health Therapist Charles Chanard. Engage your senses, slow down automatic living, and connect deeply with nature’s awe. Learn to observe without judgment, explore how nature teaches us true resilience and return to share reflections.

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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